FITNESS development for the golf athlete

  • FOR KIDS

    The foundation of performance is rooted in basic movement skills: run, jump, throw, bend, push, pull and twist. Pre-puberty athletes focusing on mastering the fundamentals will see enormous benefit from our beginning programs, now and for the rest of their career.

  • For competition

    For competitive golfers at any level - our advanced training programs are individually built to maximize each athlete’s potential for speed, power, and endurance. Athletes following these structured training plans can expect hit the ball further with greater confidence, every time.

  • FOR ADULTS

    Whether you’re picking up the club for the first time or a multi-decade vet, physical training has immense benefits on the way you feel, move, and play. Our structured training programs prioritize pain-free movement, longevity, and all the tools you need to play your best golf for a long time.

why train with us?

professional standards

Matt Wilkins started his Athletic Training & Sport Performance career by working with individuals in the NBA, NFL, and MLB. His knowledge and skills have been refined by over a decades experience in the private sport performance world. Every person that trains with us is treated like a professional.

golf fitness specialist

It takes a golfer to know a golfer, and as a dedicated player himself Matt understands the special set of skills required to be successful. He holds 2 TPI certifications and has focused his career on the application of sport performance for golfers. He has proven success working with youth golfers, high-school golfers, and professional golfers playing on the Latin American Tour and European Tour.

proven experience

As a independent performance consultant, Matt has worked with athletes in professional basketball, football, golf, baseball, soccer, auto-racing, gymnastics, dance, and more; as well as professionals in business, corporate executives, celebrities, artists, musicians, and start-up founders.

He has been training, treating, and managing athletic success since 2016.

medically qualified; performance focused

As a board-certified and licensed Certified Athletic Trainer in the state of Florida, Matt is a licensed health-care provider who is extensively trained in Sports Medicine and Strength & Conditioning. His expertise is in the realm of physical training, rehabilitation, performance coaching, and goal achievement related to athletic success. He received his B.S. Athletic Training from The Ohio State University and a M.S.Ed. in Exercise Physiology from the University of Miami.

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golfers ARE athletes

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golfers ARE athletes |